1910 Shadowridge Dr #107, Vista, California 92081
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Senior Group Fitness in Vista

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Senior Group Fitness Is The Best Senior Fitness Program In Vista

You know how important it is to stay active and challenge your body. So why don't more of us do it on a regular basis?

The sad truth is, it just gets harder and harder as we age to stay active. That's where Vista Athletic Club comes in. Our Senior Group Fitness program makes exercising more fun and beneficial than ever before. This isn't just another Senior Fitness program. Senior Group Fitness is designed to offer mature adults a way to maximize their time and continue living the exciting life they have always lived.

This program combines cardiovascular exercise, strength training movements, and total-body joint stability. Men and women of all fitness levels are welcome to start today, ages 60 and up. 

Fill out the short form on your screen to learn more about everything Vista Athletic Club has to offer here in Vista!

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Why Is Senior Group Fitness The Group Fitness Program For You?

From day one in the Senior Group Fitness program, Vista Athletic Club will provide you with the personalized care and support needed to help you want to challenge your body and have fun in the process. This Group Fitness program offers professional instruction and a laid-back environment where you get the very most out of your body.

Vista Athletic Club can help people over 60 across Vista:

  • Build functional strength across your entire body
  • Improve your cardiovascular health
  • Maintain a healthy, stable weight
  • Boost your mobility and flexibility

The Senior Group Fitness Program Can Impact Every Aspect Of Your Life

The benefits of an active lifestyle don't stop with just weight loss and strength gains. Exercise is a vital part of any productive life for everyone as we age.

That's why the Senior Group Fitness program is geared towards impacting your everyday life like other workout routines simply can't. Vista Athletic Club is helping you get rid of those aches and pains that have held you back and we're providing hands-on instruction that can help you get the most out of every movement. 

Vista Athletic Club's Senior Group Fitness program here in Vista can help you enjoy:

  • Improved joint health and mobility
  • Boosted energy levels in your daily life
  • Incredible focus and attention to detail
  • Complete confidence and a great sense of accomplishment

Vista Athletic Club Senior Group Fitness is More Than Senior Fitness!

It doesn't matter if you're a lifelong athlete or haven't been active in years. Vista Athletic Club is proud to work with men and women all across Vista.

Fill out the short form on your screen to learn more about our Senior Group Fitness program today!

Get more information now!

Anne M.

Vista Athletic Club is not your average gym. No standing in line to use equipment here… knowledgeable trainers have developed fun and effective workouts that will make you sweat good! Staff and members are welcoming and encouraging. Excellent vibe. This will always be my gym.

Ashley Gallagher

Vista Athletic Club has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. I work out at Vista Athletic Club about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. I’m down 40lbs since joining in October of 2021 and I feel freaking great! They’re changing lives and I can’t thank them enough!!

Crissi Andrade

This is the best local boot camp style gym in the area! I came to this gym after years of not taking care of myself. After having kids, it was so hard to find a workout that I actually enjoyed and wanted to stick with. I was welcomed by the nicest coaches and members, and have had tons of help and encouragement along the way. I've been here for about 5 months now, and I'm happy to say I have a super consistent workout schedule of 4-5 days a week, and haven't felt this good in a very long time. There are all shapes and sizes, all ages, and zero judgement at VAC. They have a great 21 days for $21 option to try. I highly suggest it! As a mom who needed some major help getting back to myself, I would definitely recommend this gym. I have become one of those annoying people that actually WANTS to workout every day and misses it when I don't! Thank you Brian and everyone else at Vista Athletic Club!

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