1910 Shadowridge Dr #107, Vista, California 92081
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Cryotherapy in Vista

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We Have The Coldest Cryotherapy Machines In Vista

Cryotherapy is a recovery treatment that uses intensely cold temperatures to help restore your body in a way that you can't do any other way. At Vista Athletic Club, we use Impact Cryo machines and pride ourselves for having the coldest machines in Vista. We also take our machines with us to 2 locations so you don't have to travel far to get the best in recovery. We offer Full Body Cryotherapy, Localized Cryotherapy, and Cryo Facials here at Vista Athletic Club.

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Full Body Cryotherapy

Cold therapies have been used for centuries for their anti-inflammatory effects. If you've ever sustained a sports injury, you're likely familiar with polar plunges, contrast baths, whirlpools, and good old-fashioned ice bags. Like a plunge, whole-body cryotherapy focuses on the systemic effects of extreme cold on the body for a short period of time.

We use Impact Cryo machines which are designed to encompass your entire body in an extremely cold environment. Treatments last no longer than 3 minutes, during which time the top layer of the skin is lowered to nearly 32ºF. Exposing the body to an extreme environment in a controlled way triggers an emergency response, which releases anti-inflammatory enzymes, stimulates lymphatic and immune efficiency, and sends oxygen-rich blood to places in the body that need it, aiding in faster recovery times.

Come See Us In Vista For Intense Recovery

We offer cryotherapy treatments at Vista Athletic Club in the Vista area to make access to the coldest machines around easier than ever.

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Nick Corona

I've always worked out on my own, at multiple gyms throughout the years, Golds, Family Fitness, LA Fitness, etc... This was the first time I joined a gym that puts on classes and I can honestly say, I'll never go back. The diversity of the classes and the people here is incredible. Being able to choose from so many available class times was a huge benefit as my free time is extremely limited and highly valuable to me. From day 1, I was welcomed by the instructors and the members as people from all walks of life frequent the gym and have created a very fun environment and a positive community. I would recommend VAC to anyone at any stage in their fitness and health journey.

Karen Lacey

I joined this gym during the first year of Covid.  I lost the weight I gained while working from home. In addition, I gained a bunch of friends!  This gym has a supportive community feel that I’m thankful for.  It’s like that old TV show Cheers, you walk in and everyone knows your name!!

Andrea Lorensen

I first started with this gym in 2017.  Sadly I left during the pandemic, but I recently came back and couldn't be happier.  The only regret I have is not coming back sooner (or never leaving in the first place!)  Getting back to where I was 4 years ago will take some time, but with these excellent coaches and the encouraging atmosphere this facility provides, I have no doubt I will achieve the goals I have set for myself.  Do yourself a favor and check them out!

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